Mindful Outdoor Garden Experiences
Reconnecting with the natural world through mindful outdoor garden experiences is healing for both body and mind, and especially helpful as we transition from the pandemic to a new way of living. Research has shown that being in the natural world has many restorative qualities and promotes health and wellness. Join Debra as she gently guides you through a soothing, mindful exploration of beautiful gardens and green spaces. You’ll learn how to counterbalance the effects of excessive time spent indoors and the stress we encounter in our everyday lives through time spent in these lovely spaces. Restoration and rejuvenation awaits. $10.00 per person.
Join me for a socially-distanced, Mindful Outdoor Garden Experiences.
You may register below.
Friday, April 23 at 10:00 a.m. at the Codman Estate, 34 Codman Rd, Lincoln, MA 01773
Friday, May 14, 8:00 a.m. at Walden Pond, Concord MA
Tuesday, June 8, at 10:00 a.m. at Tower Hill Botanic Garden, 11 French Dr.
Boylston MA 01505